Dinner & Lunch: A reduced cooked chicken

The other weekend we were in our local supermarket looking for inspiring sandwich fillings for our lunches the following week, when we spotted a cooked chicken reduced to £4. Realising it was way cheaper than the sliced chicken "designed" for sandwiches and even cheaper than the chicken thighs we'd usually buy, it went straight into my basket. Don't get me started on why that is...

Our plan was to use it for lunches, but to use it more quickly than we would a non-reduced chicken or one we'd cooked ourselves. Making soup and freezing that seemed a good option, and would bring a welcome change to sandwiches again...

The next day I set about making some stock from the carcass to form the base of my chicken and vegetable soup. I used this recipe - Chicken Garden soup -  by Jamie Oliver as my guide, but through circumstances such as a lack of celery and parsley adapted it by including coriander stems and other aromatics instead.  Along with the stock ingredients I added a couple of whole unpeeled garlic gloves, an inch or so of ginger, half a red chilli (unchopped) and a couple of star anise. 

The rest of the recipe was pretty much the same, except I excluded the spinach as I wanted to freeze the soup and I thought it might go a bit slimy. And it turned out well. I was surprised when this £4 chicken made four portions of chicken and vegetable soup, and two 500ml of chicken stock which I've also frozen for use another day.

There was clearly too much chicken to use in the soup, so I used the chicken breasts which I'd removed in a single piece in fajitas, along with red onions and red and yellow peppers. There was still enough meat for sandwiches and I mixed up some quick Coronation Chicken for these - see my recipe below. Then we finished the last of it off in a chicken and broccoli frittata. 

For £4 that chicken provided a lot of meals, and I was reminded how easy it can be to "cook once, eat twice" at times - even if we didn't actually cook this chicken in the first place!  

Clearly though it was the day for bargain chickens, as in my local butchers he was selling three small chickens for £9.50, so I've a feeling I'll be sharing some more Dinner & Lunch ideas here in the forthcoming weeks.

My Quick Coronation Chicken

2 tbsp light Mayonnaise
2 tbsp Greek yogurt
1 tbsp Korma curry powder (or to taste)
1/2 tsp Cinnamon
Ground black pepper (to taste)
1 tbsp Mango chutney
Sultanas (to taste)
Flaked almonds (to taste)
Shredded cooked chicken


Mix the Mayonnaise, Greek yogurt, curry powder, cinnamon, black pepper and mango chutney together and check it's to your taste before adding the sultanas, flaked almonds and cooked chicken. Ensure the chicken is covered in the sauce and serve in your roll, sandwich or wrap.

Makes enough for four sandwich wraps



What's your favourite thing to do with leftover chicken?


A Bit Of Everything

Baked Apple mishaps

This autumn, thanks to Monty Don I learnt that MOH really rather likes baked apples. You'd think having lived together since 2002 I might have known this, or he might have mentioned it before. But as Monty was wrapping his bakers in foil and placing them on the bonfire MOH said he quite liked a baked apple.

Nothing revolutionary there I know. And I'm not against a baked apple either, it's just I never think to cook one. I prefer my Bramleys as Apple Compote á la Hugh F-W for breakfast with yogurt or as a Kentish Apple Cake like this one from Sarah Raven.

So being the dutiful wife that I am, and thinking how hard can a baked apple be I thought I'd give it a go.


It started so well.



I had some cooking apples from my Dad's recent visit. He and the lady up the road have a marrow for apples swap going on, which seems like a good deal to me. Look how shiny they were.









1. Check. They fit into my enamel pie dishes.

2. The core is removed.

3. The cavity is stuffed with sultanas and some soft brown sugar.

4. Covered with foil and ready for the oven.

And then. Fail.

So we had baked apples tonight. Or rather exploded apples, I forgot to score the circumference, so I'll be trying again then!

Posted by Life at 139a on Wednesday, 7 October 2015

I forgot to score the circumference. So instead of baked apples, we had exploded apples, and I've never been more grateful for foil or else I'd be cleaning the oven...  We ate them, but really there wasn't much there. Just as well we had ice cream too.

So as MOH likes Baked Apples I thought I'd try again.

And this time I learnt from my previous mistake.  I scored the circumference.

So how did it go?

Well these ones looked more like Baked Apples but still still weren't right.

Again we ate them but I've not achieved a passable Baked Apple. I might just need to resort to a recipe, unless you've got tips for where I'm going wrong - please let me know, because MOH really likes Baked Apples, and it seems I'm unable to cook a decent one!


Blackberry & Lime jam with Ball Preserving

Earlier this month I was invited to the Good Housekeeping Institute to see and use the Ball Preserving Starter Kit which has just launched in the UK and is available at Lakeland. I do love a jam or two (remember this Spiced Blackberry jam from last year?) and now that we've got our allotment, I knew it would be a handy session.

I wasn't wrong.

In the starter kit there's lots of green loveliness. A basket - or preserving rack - which fits inside your saucepan and easily holds four jars, a funnel to make filling the jars easier and much safer, a measuring notch which makes it easy to see when the jar is filled to the correct level, four jars and a jar-lifting tool, again a safer way to handle hot jars.




We used all of that making the Blackberry and Lime jam. There were of course also blackberries, lime zest, sugar and pectin (also part of the Ball range and available from Lakeland)

The pectin fascinated me as I'd not made jam with this before. I'd used added-pectin sugar, jam sugar but not pectin in a powdered form. It was easy to use though and saved the need to test for the setting point either with a saucer in the freezer or a thermometer. In fact it was so easy to use I've since bought some and have made some more Blackberry & Lime jam here.



The jars can be sterilised in boiling water in the basket, there's handy markers in the design to ensure the jars don't slip about. The jars themselves are pretty, and when you're not using them for jam would look lovely storing almost anything else. The jars pictured below are the smallest size (and are about half the size of a normal jam jar) but the kit contains four 240ml jars, not these smaller ones.

The lids come in two parts; the top part of the lid (with the orange edge) can only be used once. The orange bit is the clever bit that forms the seal, and means your jams will have that pop when you open them just like the ones from the supermarket (but they'll taste nicer of course!) The silver part of the lid (on the left in the photo) can be reused along with replacement lids - if you're looking for them on Lakeland they're called "mouth lids". All of the Ball Preserving Jars are the same size at the neck, so one lid fits all jar sizes. That's a bonus, isn't it?



Back to the jam. To the mashed blackberries we added the lime and then stirred in the pectin in a couple of batches. Once this was absorbed, in went the sugar and the jam was brought to a hard boil for a minute. Then it was time to jar it.

It was that simple. And was much quicker than I remember from my jam making session last year.

The funnel fits the jars as well - clever hey? And it's a much safer way to transfer the hot jam into jars - it also means it's hard to get jam on the outside of your jar and on the inside of the rim. You just need to be careful not to overfill the funnel otherwise you'll have a jam overflow problem!

The notched measure is an easy way to check the jam is at the right level. To use it you simply nestle the notch over the rim of the jar, so when you see recipes that say leave a 5mm gap you'll be able to do this easily now.

Once the jars are filled, the lids added to fingertip tight they go back into the basket covered with water so that the clever orange seal can do its stuff.



And that's it, the jam is done. The trickiest bit is likely to be making sure you've got enough jam to see you through until next year. I tasted this on some scones along with some clotted cream, it's lovely and there's a very real danger the batch I made with berries foraged from the Thames Path won't hang about for very long.

I also made some Crab Apple jelly with the crab apples from the allotmentAs crab apples are naturally high in pectin I didn't need the powdered stuff.

Crab Apple Jelly

multiples of:
1kg Crab Apples
250ml water
180g sugar


1. Remove the stalks and blossom ends from the crab apples and quarter them. You don't need to peel or core them as that's the bits that are high in pectin.

2. Add to a saucepan with 250ml of water per 1kg of quartered crab apples and cook them for around 30minutes until the apples are soft.

3. Leave the apples to drain. Pour off the liquid collected regularly to ensure the apples don't sit in the juice. To get a clear jelly you want the best possible juice...

4. In a clean saucepan add the pink crab apple juice, and for each 250ml of juice add 180g of sugar.

5. Stir until the sugar is dissolved and then bring the liquid to a boil.

6. Continue to boil the liquid until it reaches 105 degrees - the setting point for jam. I used my jam thermometer for this.

7. Transfer the jam to sterilised jars and immerse the sealed jars in boiling water and process for ten minutes before removing and leaving to stand for 5 minutes.

8. Once the jars are cool, label them.  

I used the Ball Preserving Dissolvable labels which I bought along with the pectin I used in the batch of Blackberry & Lime jam I made here. They're pretty and I'm assured they really do dissolve in water.



I've no idea what crab apple jelly tastes like, it's not something I would usually buy and it's the first time I've made it. But with the abundance of crab apples on our plot it was something I was keen to try. I'm looking forward to trying it alongside roast meats and perhaps sausages.

I'm keen to know what else does it go with, so if you're a crab apple jelly person please let me know in the comments.  Thanks.





* I was provided a Ball Preserving Starter Kit at the preserving session I attended. All words and opinions are my own and I have since purchased the labels, pectin and replacement lids myself.